Lily Lou was born on February 3, 1997, in St. Louis, Missouri, where she grew up in a middle-class Christian family. From a young age, she showed an interest in modeling and performing, eventually transitioning into the adult entertainment industry in 2021 at the age of 24. She debuted with NVG Network and quickly gained attention for her bold performances and striking appearance. Since then, Lily has worked with major adult film studios and built a significant online presence, captivating audiences with her natural talents and outgoing personality. Outside of her career, she enjoys gymnastics and has expressed admiration for athlete Simone Biles.